oil of wintergreen uses

Also sometimes called eastern teaberry, checkerberry or gaultheria oil, wintergreen has been used for centuries by tribes native to North America to help cure fatigue, lung, sinus and respiratory illnesses. For a warming and soothing experience, add Wintergreen oil to your post-workout massage. This will aid in renewing both mind and body. Some folks use little doses of oil of wintergreen to extend abdomen juices and enhance digestion. You can run some through your dishwasher or laundry machine to kill odor-causing bacteria and molds that can linger, or scrub some into your showers and toilet bowls. are clickable links to these studies. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Coconut oil is produced from the meat of mature coconuts. Wintergreen essential oil is a powerful analgesic (relieves pain), anti-inflammatory (reduces inflammation) and antispasmodic (relieves spasms). It also promotes blood circulation and cools irritation, which is comforting to swollen skin. In a study by Zhang Q, et al. Place a saucepan with 2 inches of water over medium low heat. Wintergreen essential oil, what it is used for, what are the possible benefits and dangers associated with the use of this product, you ask? Wintergreen is a hot oil, which means that you should always dilute when using it. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Chances are the product included peppermint or wintergreen oils because both are considered “counterirritants.” Wintergreen oil works to reduce swelling and irritation that occurs around painful muscle, tissue and joints. Research data on benefits that come from wintergreen essential oil are limited. Grape seed oil is considered to be quickly absorbed by the skin and has a neutral smell. Look for wintergreen oil that smells strong and pungent, but not unpleasant or sour. After you’ve found the right ratio for you, massage it into your shoulders, joints and tired muscles and enjoy the tingly, cooling sensation that’ll leave you floating in relaxation. This essential oil is not highly recommended for usage in aromatherapy, due to its potential toxicity. Today, wintergreen essential oil is mostly used for pain relief. Adding a sense of cleanliness to the air. Diffused wintergreen essential oil is giving the room a tranquil, more pleasurable-smelling atmosphere. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. KETOGENIC DIET – Is Keto Diet Really Beneficial For You? Methyl salicylate, an active ingredient of wintergreen oil, is known for its anti-inflammatory and anesthetic effects, which makes wintergreen oil highly effective when it comes to diminishing inflammation processes and also pain relief. Olive oil comes from squeezed olives. Showing 1-2 of 2. And because wintergreen oil can help fight inflammation, it’s effective for helping treat a wide variety of illnesses — everything from respiratory issues like asthma, colds and flu, kidney problems, and even heart disease. Steam distilled from the leaves of the Gaultheria procumbens shrub, wintergreen oil is popular in aromatherapy for: Refreshing and stimulating the senses. You can use wintergreen oil around your house to combat viruses, fungi and bacterial growth. One way to use some at home is to simply add one to two drops to your favorite green smoothie recipes to cut the taste of bitter greens. It gives worm and soothing experience and helps to renew both body and mind. The clary sage plant has a lengthy history as a medicinal herb. Wintergreen leaf is normally applied on to the skin as a wash for painful joints (rheumatism), sore muscles, and lower back pain. Once steeped in in warm water, beneficial enzymes within wintergreen leaves called methyl salicylates are released, which are then concentrated into an easy-to-use extract formula using steam distillation. Wintergreen oil can be used in small doses to increase stomach acid and juices that help improve digestion. Combine several drops with water in a spray bottle and apply to hard surfaces, appliances, garbage cans and even your toilet bowls. Some of the best-known carrier oils are grape seed oil, coconut oil, and olive oil. Several drops massaged into the skin is great for relieving achy joints from arthritis or rheumatism. This method is reputed to help ease mental strain and nervousness.-Add 1 to 2 drops of wintergreen oil to regular face wash; apply it on face as usual. The effectiveness of the topically applied product depends on the release of the drug and the dosage form. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. Pour all oils (except essential oils) in to a jar. This product contains a unique chemical component called methyl salicylate, which appears only in wintergreen plants and birch. Methyl salicylate, an active ingredient of wintergreen oil, is known for its anti-inflammatory and anesthetic effects, which makes wintergreen oil highly effective when it comes to diminishing inflammation processes and also pain relief. Research done by the College of Pharmacy and Health Sciences at Long Island University found that that methyl salicylate from typical ointment bases and several commercial products worked differently on pain, with more concentrated forms (such as pure wintergreen oil) producing the most effects. Applied superficially, the substance methyl salicylate works rapidly against the pain that causes rheumatism. Oil of wintergreen is applied to the skin as … American Indians reportedly used wintergreen for treating back pain Many people have reported no unwanted side effects when consuming it, but each person is different. Inside of wintergreen essential oil is an aspirin-like chemical that helps to relieve pain while the fresh cool scent works as a very effective decongestant. This essential oil may help with conditions such as headaches, bacterial infections, various skin conditions, colds, tooth decay, colic, and sore throat. Note that the numbers in parentheses (1, 2, etc.) Since it works as a natural home deodorizer that can help mask foul smells, use wintergreen oil around your home to sensitize the air and surfaces of your bathroom and kitchen. Zeige 1-2 von 2. It’s available in two varieties – unrefined and refined. Fluorescence measurement of infected tissues revealed that treatments led to a strong reduction (60 percent) of pathogen development and that the efficacy of the G. procumbens essential oil was even similar to the commercially sold product BION(®). The wintergreen essential oil can be a strong scent additive, widely used as a flavoring agent for products such as toothpaste and mouthwash. For every 1 drop of Wintergreen, use at least 4 drops of a carrier oil. Make sure you can tolerate wintergreen oil well before using it internally or on larger parts of your body. Nutmeg is used in food but, when misused or abused, can cause hallucinations and coma. Through systematic activity testing and phytochemical profiling, researchers found high levels of inflammation-fighting antioxidants, including phenolics, procyanidins and phenolic acids. Der chemische Hauptbestandteil von Wintergrün, Methylsalicylat, wird aufgrund seiner beruhigenden Eigenschaften in Hautcremen und Massagemischungen genutzt. Advice is to mix two drops of wintergreen essential oil with any carrier oil and massage the mix into your scalp. Note that the numbers in parentheses (1, 2, etc.) Try testing one to two drops on an area of your skin that isn’t sensitive, such as your feet or calves. Native to North America, especially cooler parts of the Northeast United States and Canada, wintergreen trees that produce bright red berries can be found growing freely throughout forests. Try using wintergreen essential oil in these simple and effective homemade recipes: This homemade muscle rub really works to penetrate deep into the muscles, bringing a soothing and relaxing sensation. In the shower, use wintergreen oil on your scalp or hair to remove bacteria, greasiness and dandruff while adding a fresh scent — similar to the benefits of coconut oil for hair. This oil can be widely used for different purposes, from cooking to treating the skin. Soothing one’s entire being. This mixture can be sprayed around the living room, kitchen, and bathroom.-Take two drops of oil and add to a diffuser. You’ll always get the most benefits from essential oils when they’re 100 percent pure, organic and therapeutic-grade. She has taught at four universities in Eastern Canada and currently consults masters and doctoral students. Since it helps combat bacterial growth, viruses and fungi, use wintergreen around your home or on your body to remove dangerous contaminants. It is the methyl ester of salicylic acid. The Gaultheria procumbens wintergreen plant is a member of the Ericaceae plant family. In commercial food and beverage manufacturing, wintergreen is used as a natural flavoring agent in certain minty-tasting foods, candies and teas. The first one comes from North America, and it is known under the name gaultheria procumbens, and the other one is located in Asia and India, and it is called gaultheria fragrantissima. Wintergreen not only helps naturally freshen your breath, it can also protect gums and teeth from infection and pain. And if you’ve used a minty-smelling muscle rub, chances are it has wintergreen oil as an ingredient. The last step is to apply conditioner, wash it with water, and dry your hair. To make an old-time Gamblers’ Incense, use Wintergreen, Cloves, Cinnamon, Camphor, and Money-Drawing Incense to smoke a gambling hall. Comprehensive studies led to the identification of 35 different polyphenols with procyanidin A-type trimer, quercetin 3-O-glucuronide, isomers of caffeoylquinic acids and epicatechin being the dominant components. Wintergreen essential oil is not only incredibly potent, but is a hot oil, and so should be diluted when used topically. Mix well. Well ask no more, we have gathered and verified this information for you! It can be used for aroma. Copyright © 2020 IS Digtal. Bracing and minty-fresh, wintergreen essential oil has a remarkably memorable scent! Steam distilled from the leaves of the Gaultheria procumbens shrub, wintergreen oil is popular in aromatherapy for: Refreshing and stimulating the senses. Warfarin (Coumadin) is used to slow blood clotting. Neither MedicalHerald nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. Add the cayenne and ginger/turmeric. Soothing one’s entire being. When working with a professional, you might be directed to take therapeutic-grade wintergreen oil as a dietary supplement by adding 1–2 drops to warm water, a smoothie or green juice. You won’t go wrong with going with either of them. Two species from different parts of the world can be exploited to produce the wintergreen essential oil. There are more than one hundred and fifty essential oils made out of thirty thousand types of plants on the market nowadays. Peppermint and eucalyptus minty scent blends well with wintergreen freshness. Use very small quantities of wintergreen oil, especially if you are new to trying it. The wintergreen essential oil is not recommended for children, adults who are allergic to aspirin, adults diagnosed with hemophilia, and women who are trying to get pregnant, are pregnant or breastfeeding. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Birch essential oil also contains methyl salicylate and therefore has similar tension-reducing benefits and uses. doTERRA Wintergreen essential oil is derived from wintergreen plants from rural areas of Nepal. You can rub a homemade wintergreen oil mixture over your abdomen, stomach and lower back to improve blood flow and prevent cramping or pain. WINTERGREEN is said to draw money and good luck and to aid in sexual matters. For a quick substitute, heat Wintergreen oil, Clove oil, and Cinnamon oil on a light bulb. Wintergreen essential oil has a lot of controversy surrounding it, especially for home use. Try inhaling wintergreen and peppermint oil before workouts to increase concentration and wakefulness. Small oral doses of wintergreen oil have been reported to stimulate digestion and gastric secretions.Duke 1985 Extreme caution is advised with this usage because dosing had not been determined and ingestion of even small amounts of wintergreen oil can cause toxicity.Chyka 2007Topical wintergreen oil is a counterirritant that may offer some analgesic effect because of the structural similarity of methyl salicylate to aspirin. The taste and smell of mint can help reduce cravings and signify satiety, which is why many people find it comforting to chew minty gum after a meal or between meals. Ingesting it can possibly cause side effects for some that include heartburn, flushing, mouth sores, headaches, rashes and acid reflux. Adding a sense of cleanliness to the air. It is documented that the active ingredient of wintergreen essential oil (methyl salicylate) combined with eucalyptol, menthol, and thymol is safe and effective in dental products. The decongestant properties help to break up thick mucus caused by infection, allowing you to expel … Wintergreen essential oil is known for its pain and inflammation relief effects. Pour mixture into metal tins or storage containers and allow to set. If you feel the afternoon munchies coming on or the tendency to overeat, try sniffing wintergreen oil or gargling it in your mouth. High doses can be toxic and even painful, so avoid overconsuming wintergreen oil or applying it directly to skin. under the title “Treatment of low back pain: The potential clinical and public health benefits of topical herbal remedies” wintergreen oil has been suggested as an alternative treatment for easing lower back pain, and significant pain relief is achieved with use of this essential oil. It also has anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms, making it a natural remedy for nausea. If you have sensitive skin, there’s a chance you can react badly to mint oils and might experience redness, burning and swelling, so do a small patch test first to make sure you don’t experience any side effects. Moderate levels of flavonoid antioxidants were also found. Researches show that wintergreen oil helps to treat problems like – fever, stomach ache, asthma, kidney problems, gas, headaches, nerve pain, arthritis, menstrual cramps, gout, rheumatism or achy joints, and other minor aches in joints and muscles. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. In this section, we have gathered available information on doTERRA wintergreen essential oil and Young Living wintergreen essential oil. The primary active ingredient in wintergreen essential oil, methyl salicylate, comprises 90-98% of the oil and has been noted for its analgesic, antifungal and insecticide properties. Add one to two drops to water and gargle in your mouth for 30–60 seconds before rinsing. Wintergreen essential oil is known for its pain and inflammation relief effects. WINTERGREEN ESSENTIAL OIL USES. Wintergreen leaves themselves are actually odorless and tasteless, but after a compound called gaultherin present in the leaves is enzymatically hydrolyzed to methyl salicylate, the signature “minty” aroma develops. To unwind and relieve muscle tension, applying pure wintergreen oil mixed along with lavender oil to either a warm bath or ice bath serves as a great muscle relaxer. Wintergreen essential oil is basically a stimulant and it promotes the discharge of gastric juices, bile, hormones, enzymes, ovarian and uterine discharges and even urine by stimulating the liver, gallbladder, endocrinal glands, and the uterus. How to Use Wintergreen Oil-Take two or three drops of wintergreen oil in spray bottle mix well. It’s also helpful for clearing up acne since it can be used to kill germs on the skin. You can add one to two drops to your normal face wash or mix it with coconut or jojoba oil to nourish itchy, red, swollen skin. Wintergreen essential oil benefits include: Wintergreen oil has been used as an active ingredient in many topical pain relievers for decades to help ease muscle joint and bone pain. You can also dab some along with a carrier oil on your neck, chest and wrists to fight symptoms of sleepiness or to help overcome chronic fatigue syndrome. under the title “Primary screening of plant essential oils as insecticides, fumigants, and repellents against the health pest Paederus fuscipes” it is noted that when compared to other essential oils, wintergreen essential oil may be more effective as an insecticide than as a repellent. Bracing and minty-fresh, wintergreen essential oil has a remarkably memorable scent! Some prescription medications and over-the-counter medications can also adversely interact with wintergreen when it’s consumed, so speak with your doctor if you take any digestive or asthma medications, blood thinners, pain medication, or anti-coagulants. under the title “Treatment of post-electroconvulsive therapy headache with topical methyl salicylate” it is found that the topical application of methyl salicylate delivered headache relief to an individual who had severe headaches. You may have seen wintergreen as a flavor of gum or breath mint. After you’ve got the right ratio of Wintergreen to carrier oil, you’ll fall hard for this essential oil’s cool factor. There are lots of ways that Wintergreen essential oil is used today in order to provide health benefits to those who are sick or simply want to improve their overall health through alternative medicine. The oil can also be used against conventional joint pain - for example after exercise. Prevents dangerous microbes. Leave the mixture on your head between five and ten minutes, then wash it off with shampoo and water. Wintergreen essential oil agrees flawlessly with peppermint, lavender, and eucalyptus oils, too. Wintergreen oil can be used in small doses to increase stomach acid and juices that help improve digestion. Once combined, allow to cool slightly and then add in essential oils. Wintergreen oil is used in many arthritis ointments because of its pronounced pain relieving effect. How to Use Wintergreen Essential Oil. Wintergreen leaves contain an aspirin-like chemical that can help reduce pain, congestion, swelling and fever associated with common illnesses. Research shows that wintergreen oil has the ability to act like a natural analgesic (pain reducer), antiarthritic, antiseptic and astringent. Wintergreen oil can boost circulation to the area it’s applied to, which can stimulate hair growth during the hair growing phase. Two chemical processes are closely related to the creation of this essential oil. Because wintergreen oil naturally has a sweet and fresh scent and smell, very similar to that of peppermint oil, it has a wide variety of uses in foods, teas, aromatherapy, household and beauty products. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. You can try applying a couple drops on your temples, chest or clothes, too. Allison holds a PhD in Biology specializing in cell and molecular biology and undergraduate degree in biochemistry with a minor in theoretical physics. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. It’s considered a natural mild diuretic and increases urine production, which can help cleanse the digestive tract and reduce bloating. Our content does not constitute a medical consultation. More Natural Health Benefits of Wintergreen Oil Other interesting, lesser-known facts about the uses of oil of wintergreen include: A tea made from the leaves was used as a substitute for black tea during the Revolutionary War. The use of wintergreen essential oil as a biocontrol agent against inflammatory responses within damaged and infected tissue was evaluated. It’s also helpful for treating sore muscles and chronic neck pain, as well as relieving lower back pain. Synthetically made wintergreen is widely … Uses for Wintergreen Essential Oil. For the desired effect, consider mixing one drop of wintergreen essential oil with four drops of olive oil and apply it to your skin. Because methyl salicylate can be harmful when used on open wounds, internally, on babies or children, and on anyone with allergies, use caution and start slowly. The products containing wintergreen oil can be used as a pain reliever and anti-inflammatory. Other beneficial oils to include in this blend in order to treat or prevent the common cold or flu are eucalyptus, peppermint and bergamot oils. Many experts, including Valerie Worwood and Julia Lawless, recommend against home use for any reason. Diffusing wintergreen essential oil makes it safe, and it provides a fresh air scent in your household. Wintergreen oil is naturally an antioxidant, energizing and immune-enhancing since it lowers inflammation and reduces pain. Due to its rich components called as methyl salicylate, wintergreen oil can be used for massages. It’s widely recognized as nutritious, edible oil, but it is used in aromatherapy as well. Be used externally 3-carene, limonene and delta-cadinene blue oils or applying it directly to skin you. Difference between the plant and the dosage form extracted from the leaves are also beneficial for you percent... Foods, candies and teas, congestion, swelling and fever associated with common.! 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